Healthy Eating for the College Student

junkfoodvshealthyfoodThis one also makes a small reference to the freshman 15 myth and its possible contributors. But this one speaks more in light of being able to avoid it, and what can be done right as opposed to what everyone is doing wrong. It also makes an interesting point, that health is cumulative…that weight gain is not just in college it’s a product of habits formed early.

 

Maritza Galindo. Healthy Eating for the College Student. Huffington Post.2012.March 2016.

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